Youth Sprint Set
Sometimes you just need an outfit that gets it done. I wanted to create a sporty, mix-and-match summer set that my girls would love—something they’d reach for all season long. It had to be comfy, cute, and easy to sew, with no frills but still fun to wear. This set comes in sizes 7-18. It is also available in Kids sizing!
Fit & Length
Tank : Relaxed Fit, Crop / Midi / Full Length options
Shorts : Snug Fit, two length options
Features
-
Tank: An easy, breezy silhouette with multiple length options for the perfect warm-weather top
- Sleeveless with simple construction and great layering potential
-
Shorts: Tight but comfy—great for active kids or cozy layering
- Designed with my girls in mind, these hug the body just right
Be sure to checkout out the lookbook, it includes photos of all sizes from all of our amazing testers! Click Here
Pattern Type:
PDF - Letter (A4) to print at home, A0 and Projector files. Detailed tutorial with photos in English.
Skill Level:
Beginner
Fabric Quantity:
Tank :
- 7-10 5/8 yard / .6 meters
- 11-14 3/4 yard / .7 meters
- 15-18 1 yard / .9 meters
Shorts :
-
ALL 5/8 yard .6 meters
Materials:
- Tank: this tank is meant to be a relaxed fit so you can use most knit fabrics. I prefer a 100% cotton jersey because I like the drape of it best.
- Shorts: the shorts are opposite, they fit very snug and will need a knit fabric with a lot of stretch. Ideally something that has lycra or spandex in it.
-
Elastic - 1.5” wide
Machines:
* Sewing Machine
* Serger (small zig zag in place of serged seams if you don't have one)
* Coverstitch Machine (optional)
Additional Details:
Please read through the instruction before getting started on your project as it contains a lot of helpful information in achieving the right fit!
Once payment has gone through you will be able to download your files immediately! You will also receive both a confirmation email and an email with a link to download your files. The confirmation email will give you the option to view your order where you can download your files. Lots of options! Be sure to check your promotions/spam/junk folders if the email with the file links doesn't come to your inbox.
Please don't share the file with anyone.
If you have any issues feel free to email hello@lowlandkids.com
Kids - Rompers/One piece swimsuits
| Size | Height | Trunk | Inseam | Waist | Hips |
|---|---|---|---|---|---|
| NB | 19-21" (53cm) | 24" (61cm) | 6" (15cm) | 14" (35cm) | 15" (38cm) |
| 0-3M | 21-24" (61cm) | 26" (66cm) | 6.5" (16cm) | 15" (38cm) | 15.5" (39cm) |
| 3-6M | 24-26" (66cm) | 27" (69cm) | 7.5" (19cm) | 15.5" (39cm) | 16" (40cm) |
| 6-9M | 26-27" (69cm) | 28" (71cm) | 8.5" (21cm) | 16.25" (41cm) | 16.5" (42cm) |
| 9-12M | 27-29" (73cm) | 29" (74cm) | 10" (25cm) | 16.75" (43cm) | 17" (43cm) |
| 12-18M | 29-31" (78cm) | 31" (79cm) | 11.5" (29cm) | 17" (43cm) | 18" (46cm) |
| 18-24M | 31-33" (83cm) | 33" (84cm) | 12.25" (31cm) | 18.5" (47cm) | 18.5" (47cm) |
| 2T | 33-36" (91cm) | 35" (89cm) | 13" (33cm) | 19.5" (49cm) | 19.5" (49cm) |
| 3T | 36-39" (99cm) | 37" (94cm) | 14" (35cm) | 20" (51cm) | 21.5" (54cm) |
| 4T | 39-44" (112cm) | 40" (102cm) | 15.5" (39cm) | 21" (53cm) | 22.5" (57cm) |
| 5T | 44-50" (126cm) | 41" (104cm) | 17" (43cm) | 21.5" (54cm) | 23" (58cm) |
| 6/7 | 48-52" (132cm) | 43" (109cm) | 18.5" (47cm) | 22" (56cm) | 24" (61cm) |
| 7/8 | 50-56" (142cm) | 45" (114cm) | 20" (51cm) | 22.5" (57cm) | 25" (63cm) |
| 8/9 | 54-58" (147cm) | 47" (119cm) | 21.5" (55cm) | 23.25" (59cm) | 26" (66cm) |
| 9/10 | 56-62" (157cm) | 49" (124cm) | 23" (58cm) | 24" (61cm) | 27" (68cm) |
Kids - Pants
| Size | Height | Inseam | Waist | Hips |
|---|---|---|---|---|
| NB | 19-21" | 6" | 14" | 15" |
| 0-3M | 21-24" | 6.5" | 15" | 15.5" |
| 3-6M | 24-26" | 7.5" | 15.5" | 16" |
| 6-9M | 26-27" | 8.5" | 16.25" | 16.5" |
| 9-12M | 27-29" | 10" | 16.75" | 17" |
| 12-18M | 29-31" | 11.5" | 17" | 18" |
| 18-24M | 31-33" | 12.25" | 18.5" | 18.5" |
| 2T | 33-36" | 13" | 19.5" | 19.5" |
| 3T | 36-39" | 14" | 20" | 21.5" |
| 4T | 39-44" | 15.5" | 21" | 22.5" |
| 5T | 44-50" | 17" | 21.5" | 23" |
| 6/7 | 48-52" | 18.5" | 22" | 24" |
| 7/8 | 50-56" | 20" | 22.5" | 25" |
| 8/9 | 54-58" | 21.5" | 23.25" | 26" |
| 9/10 | 56-62" | 23" | 24" | 27" |
Kids - Shorts/Tops/Dresses
| Size | Height | Chest | Waist | Hips |
|---|---|---|---|---|
| NB | 19-21" (53cm) | 15" (38cm) | 14" (35cm) | 15" (28cm) |
| 0-3M | 21-24" (61cm) | 16.5" (42cm) | 15" (38cm) | 15.5" (39cm) |
| 3-6M | 24-26" (66cm) | 17" (43cm) | 15.5" (39cm) | 16" (40cm) |
| 6-9M | 26-27" (69cm) | 17.5" (44cm) | 16.25" (41cm) | 16.5" (42cm) |
| 9-12M | 27-29" (73cm) | 18" (46cm) | 16.75" (43cm) | 17" (43cm) |
| 12-18M | 29-31" (78cm) | 18.5" (47cm) | 17" (43cm) | 18" (46cm) |
| 18-24M | 31-33" (83cm) | 19.5" (49cm) | 18.5" (47cm) | 18.5" (47cm) |
| 2T | 33-36" (91cm) | 21" (53cm) | 19.5" (49cm) | 19.5" (49cm) |
| 3T | 36-39" (99cm) | 22" (56cm) | 20" (51cm) | 21.5" (54cm) |
| 4T | 39-44" (112cm) | 23" (58cm) | 21" (53cm) | 22.5" (57cm) |
| 5T | 44-50" (126cm) | 24" (61cm) | 21.5" (54cm) | 23" (58cm) |
| 6/7 | 48-52" (132cm) | 25" (63cm) | 22" (56cm) | 24" (61cm) |
| 7/8 | 50-56" (142cm) | 26.25" (66cm) | 22.5" (57cm) | 25" (63cm) |
| 8/9 | 54-58" (147cm) | 27.25" (69cm) | 23.25" (59cm) | 26" (66cm) |
| 9/10 | 56-62" (156cm) | 28.5" (71cm) | 24" (61cm) | 27" (68cm) |
Youth
| Size | Height | Chest | Waist | Hips | Trunk |
|---|---|---|---|---|---|
| 7 | 50" (127cm) | 25" (64cm) | 21" (54cm) | 26" (66cm) | 43" (109cm) |
| 8 | 52" (132cm) | 26" (66cm) | 22" (56cm) | 27" (69cm) | 45" (114cm) |
| 9 | 54" (137cm) | 27" (68cm) | 23" (58cm) | 28" (71cm) | 47" (119cm) |
| 10 | 56" (142cm) | 28" (71cm) | 24" (61cm) | 29" (74cm) | 49" (124cm) |
| 11 | 57" (145cm) | 29" (74cm) | 25" (64cm) | 30" (76cm) | 50" (127cm) |
| 12 | 58" (147cm) | 30" (76cm) | 26" (66cm) | 31" (79cm) | 51" (130cm) |
| 13 | 59" (149cm) | 31" (78cm) | 27" (69cm) | 32" (81cm) | 52" (132cm) |
| 14 | 60" (152cm) | 32" (81cm) | 28" (71cm) | 33" (84cm) | 53" (135cm) |
| 15 | 61" (155cm) | 33" (84cm) | 29" (74cm) | 34" (86cm) | 54" (137cm) |
| 16 | 62" (158cm) | 34" (86cm) | 30" (76cm) | 35" (89cm) | 55" (140cm) |
| 17 | 63" (160cm) | 35" (89cm) | 31" (79cm) | 36" (92cm) | 56" (142cm) |
| 18 | 64" (163cm) | 36" (92cm) | 32" (81cm) | 37" (94cm) | 57" (145cm) |
Women's
| Size | Bust | Waist | Hips |
|---|---|---|---|
| XXS | 31" (79cm) | 25" (64cm) | 32" (81cm) |
| XS | 33" (84cm) | 27" (67cm) | 35" (89cm) |
| S | 35" (89cm) | 29" (74cm) | 37" (94cm) |
| M | 37" (94cm) | 32" (81cm) | 40" (102cm) |
| L | 39" (99cm) | 35" (89cm) | 43" (109cm) |
| XL | 43" (109cm) | 38" (97cm) | 47" (119cm) |
| 1X | 47" (119cm) | 42" (107cm) | 51" (129cm) |
| 2X | 52" (132cm) | 46" (117cm) | 56" (142cm) |
| 3X | 57" (145cm) | 50" (127cm) | 61" (155cm) |
| 4X | 62" (158cm) | 55" (140cm) | 66" (168cm) |
| 5X | 67" (170cm) | 60" (152cm) | 71" (180cm) |
Men's
| Size | Chest | Waist | Hips |
|---|---|---|---|
| XXS | 31" (78cm) | 26" (66cm) | 31" (78cm) |
| XS | 34" (86cm) | 28" (71cm) | 34" (86cm) |
| S | 37" (94cm) | 31" (78cm) | 37" (94cm) |
| M | 40" (102cm) | 34" (86cm) | 40" (102cm) |
| L | 43" (109cm) | 37" (94cm) | 43" (109cm) |
| XL | 46" (117cm) | 40" (102cm) | 45" (114cm) |
| 1X | 49" (124cm) | 44" (112cm) | 47" (119cm) |
| 2X | 52" (132cm) | 48" (122cm) | 49" (124cm) |
| 3X | 55" (140cm) | 52" (132cm) | 52" (132cm) |
| 4X | 58" (147cm) | 56" (142cm) | 55" (140cm) |
| 5X | 61" (155cm) | 60" (152cm) | 58" (147cm) |
Quick answers
- After checkout, you can download your pattern from the confirmation page, from the email we send, or anytime under Account → My Downloads using the same email you purchased with.
- Your files come in a .zip. It’s easiest to download on a computer, unzip, and you’ll see: Instructions, Letter/A4, A0, and a Projector file.
- Printing at home? Open the Letter/A4 PDF in Adobe Acrobat Reader and print at 100% (Actual Size), then check the test square.
- Prefer no paper? Use the Projector file. It includes a calibration layer so you can confirm scale before you cut.
- Need a big print? Send the A0 file to a local copyshop or an online printer.
- If you get stuck, email hello@lowlandkids.com and we'll be happy to help!
Downloads & accounts
How do I get my files?
What pattern files are included?
Can I download on my phone or tablet?
Projector sewing (quick start)
Do your patterns include projector files?
How do I check scale?
Any setup tips?
Print-at-home (Letter/A4)
Troubleshooting:
- If the whole pattern prints on a single page, you likely opened the wrong file (use Letter/A4, not A0 or Projector).
- If lines look fuzzy or misaligned, try “Print as image,” make sure your printer driver is up to date, and restart your computer.
Copyshop / A0
Layers (print only the sizes you need)
Sizing & skill level
What machines do I need?
Can I sell what I make?
Need help?
Customers praised this sewing pattern as "super easy and quick" to make. The set is described as trendy and perfect for active kids with a tighter fit. Reviewers highlighted "easy to follow instructions" and quick assembly. One customer noted pants run "a bit short and tight" and curved hemming can be challenging.
Super easy and quick sew. I wanted it to fit my 8 year old so I just did the elastic a little tighter. Also, the fit is a tighter fit, perfect for active kids.
Love this pattern. So easy to make!!
I love the ease of the pattern. A quick sew. The pants are a bit short and tight for my liking on boys. And the hemming is difficult with the curve not in the middle of the hem.
Another wonderful pattern from Lowlandkids! Thank you for your generosity and for always bringing your A-game to each and every pattern!
Easy to follow instructions and the pattern is easy to cut and sew!
Such a quick sew and super easy pattern to follow!!!
I love this set. I made two in a day. Sews up quickly and and fits over broken arm cast.
Great pattern for the slightly older child and makes up quickly. I chose plain jersey for shorts and French Terry for the top. Loved by my young customer
Easy to sew and looks great!
Great pattern. Very quick and easy to sew!
A great pattern on trend just what I needed. Thanks
Granddaughter loved it. It was a tad large on her smaller frame but I made no adjustments. An older beginner is working her way into those things but this was a good starting point & I will get better because I’m enjoying it. Thank you for offering these nice patterns.
Awesome pattern! Great step by step instructions, love Lowland Kids patterns I never worry because they always are easy to sew and they always make sure the instructions anyone can follow! I highly recommend