Nap Joggers
The Nap Joggers are the perfect addition to your little ones wardrobe! As a part of our Baby Collection, it comes in sizes Preemie - 5T. With a relaxed fit you have a variety of amazing options! Options include: a fun strip detail at the top, pockets, and a functional drawstring if desired. The fit is meant to be relaxed with a slight dropped crotch look. Please note that with pants there is a good chance you will need to grade width/height depending on their hip and inseam measurements. Add some flare or keep it simple, either way these joggers will become a staple!
Pattern Type:
PDF - Letter, A0, Projector Optimized
Includes Layered Pattern, Fabric/Notion Requirements, and Pictured Instructions
Skill Level:
Beginner - Anyone with a machine can make these joggers!
Sizes & Fabric Quantity:
NB - 12M: 1/2 yard
18M - 5T: 1 yard
Materials:
* Waffle or french terry knit fabric
* Drawstring (optional)
* Waistband elastic
Additional Sizes Examples and Pictures:
Click HERE
Once payment has gone through you will be able to download your files immediately! You will also receive both a confirmation email and an email with a link to download your files. The confirmation email will give you the option to view your order where you can download your files. Lots of options! Be sure to check your promotions/spam/junk folders if the email with the file links doesn't come to your inbox.
Please don't share the file with anyone.
If you have any issues feel free to email hello@lowlandkids.com
Kids - Rompers/One piece swimsuits
| Size | Height | Trunk | Inseam | Waist | Hips |
|---|---|---|---|---|---|
| NB | 19-21" (53cm) | 24" (61cm) | 6" (15cm) | 14" (35cm) | 15" (38cm) |
| 0-3M | 21-24" (61cm) | 26" (66cm) | 6.5" (16cm) | 15" (38cm) | 15.5" (39cm) |
| 3-6M | 24-26" (66cm) | 27" (69cm) | 7.5" (19cm) | 15.5" (39cm) | 16" (40cm) |
| 6-9M | 26-27" (69cm) | 28" (71cm) | 8.5" (21cm) | 16.25" (41cm) | 16.5" (42cm) |
| 9-12M | 27-29" (73cm) | 29" (74cm) | 10" (25cm) | 16.75" (43cm) | 17" (43cm) |
| 12-18M | 29-31" (78cm) | 31" (79cm) | 11.5" (29cm) | 17" (43cm) | 18" (46cm) |
| 18-24M | 31-33" (83cm) | 33" (84cm) | 12.25" (31cm) | 18.5" (47cm) | 18.5" (47cm) |
| 2T | 33-36" (91cm) | 35" (89cm) | 13" (33cm) | 19.5" (49cm) | 19.5" (49cm) |
| 3T | 36-39" (99cm) | 37" (94cm) | 14" (35cm) | 20" (51cm) | 21.5" (54cm) |
| 4T | 39-44" (112cm) | 40" (102cm) | 15.5" (39cm) | 21" (53cm) | 22.5" (57cm) |
| 5T | 44-50" (126cm) | 41" (104cm) | 17" (43cm) | 21.5" (54cm) | 23" (58cm) |
| 6/7 | 48-52" (132cm) | 43" (109cm) | 18.5" (47cm) | 22" (56cm) | 24" (61cm) |
| 7/8 | 50-56" (142cm) | 45" (114cm) | 20" (51cm) | 22.5" (57cm) | 25" (63cm) |
| 8/9 | 54-58" (147cm) | 47" (119cm) | 21.5" (55cm) | 23.25" (59cm) | 26" (66cm) |
| 9/10 | 56-62" (157cm) | 49" (124cm) | 23" (58cm) | 24" (61cm) | 27" (68cm) |
Kids - Pants
| Size | Height | Inseam | Waist | Hips |
|---|---|---|---|---|
| NB | 19-21" | 6" | 14" | 15" |
| 0-3M | 21-24" | 6.5" | 15" | 15.5" |
| 3-6M | 24-26" | 7.5" | 15.5" | 16" |
| 6-9M | 26-27" | 8.5" | 16.25" | 16.5" |
| 9-12M | 27-29" | 10" | 16.75" | 17" |
| 12-18M | 29-31" | 11.5" | 17" | 18" |
| 18-24M | 31-33" | 12.25" | 18.5" | 18.5" |
| 2T | 33-36" | 13" | 19.5" | 19.5" |
| 3T | 36-39" | 14" | 20" | 21.5" |
| 4T | 39-44" | 15.5" | 21" | 22.5" |
| 5T | 44-50" | 17" | 21.5" | 23" |
| 6/7 | 48-52" | 18.5" | 22" | 24" |
| 7/8 | 50-56" | 20" | 22.5" | 25" |
| 8/9 | 54-58" | 21.5" | 23.25" | 26" |
| 9/10 | 56-62" | 23" | 24" | 27" |
Kids - Shorts/Tops/Dresses
| Size | Height | Chest | Waist | Hips |
|---|---|---|---|---|
| NB | 19-21" (53cm) | 15" (38cm) | 14" (35cm) | 15" (28cm) |
| 0-3M | 21-24" (61cm) | 16.5" (42cm) | 15" (38cm) | 15.5" (39cm) |
| 3-6M | 24-26" (66cm) | 17" (43cm) | 15.5" (39cm) | 16" (40cm) |
| 6-9M | 26-27" (69cm) | 17.5" (44cm) | 16.25" (41cm) | 16.5" (42cm) |
| 9-12M | 27-29" (73cm) | 18" (46cm) | 16.75" (43cm) | 17" (43cm) |
| 12-18M | 29-31" (78cm) | 18.5" (47cm) | 17" (43cm) | 18" (46cm) |
| 18-24M | 31-33" (83cm) | 19.5" (49cm) | 18.5" (47cm) | 18.5" (47cm) |
| 2T | 33-36" (91cm) | 21" (53cm) | 19.5" (49cm) | 19.5" (49cm) |
| 3T | 36-39" (99cm) | 22" (56cm) | 20" (51cm) | 21.5" (54cm) |
| 4T | 39-44" (112cm) | 23" (58cm) | 21" (53cm) | 22.5" (57cm) |
| 5T | 44-50" (126cm) | 24" (61cm) | 21.5" (54cm) | 23" (58cm) |
| 6/7 | 48-52" (132cm) | 25" (63cm) | 22" (56cm) | 24" (61cm) |
| 7/8 | 50-56" (142cm) | 26.25" (66cm) | 22.5" (57cm) | 25" (63cm) |
| 8/9 | 54-58" (147cm) | 27.25" (69cm) | 23.25" (59cm) | 26" (66cm) |
| 9/10 | 56-62" (156cm) | 28.5" (71cm) | 24" (61cm) | 27" (68cm) |
Youth
| Size | Height | Chest | Waist | Hips | Trunk |
|---|---|---|---|---|---|
| 7 | 50" (127cm) | 25" (64cm) | 21" (54cm) | 26" (66cm) | 43" (109cm) |
| 8 | 52" (132cm) | 26" (66cm) | 22" (56cm) | 27" (69cm) | 45" (114cm) |
| 9 | 54" (137cm) | 27" (68cm) | 23" (58cm) | 28" (71cm) | 47" (119cm) |
| 10 | 56" (142cm) | 28" (71cm) | 24" (61cm) | 29" (74cm) | 49" (124cm) |
| 11 | 57" (145cm) | 29" (74cm) | 25" (64cm) | 30" (76cm) | 50" (127cm) |
| 12 | 58" (147cm) | 30" (76cm) | 26" (66cm) | 31" (79cm) | 51" (130cm) |
| 13 | 59" (149cm) | 31" (78cm) | 27" (69cm) | 32" (81cm) | 52" (132cm) |
| 14 | 60" (152cm) | 32" (81cm) | 28" (71cm) | 33" (84cm) | 53" (135cm) |
| 15 | 61" (155cm) | 33" (84cm) | 29" (74cm) | 34" (86cm) | 54" (137cm) |
| 16 | 62" (158cm) | 34" (86cm) | 30" (76cm) | 35" (89cm) | 55" (140cm) |
| 17 | 63" (160cm) | 35" (89cm) | 31" (79cm) | 36" (92cm) | 56" (142cm) |
| 18 | 64" (163cm) | 36" (92cm) | 32" (81cm) | 37" (94cm) | 57" (145cm) |
Women's
| Size | Bust | Waist | Hips |
|---|---|---|---|
| XXS | 31" (79cm) | 25" (64cm) | 32" (81cm) |
| XS | 33" (84cm) | 27" (67cm) | 35" (89cm) |
| S | 35" (89cm) | 29" (74cm) | 37" (94cm) |
| M | 37" (94cm) | 32" (81cm) | 40" (102cm) |
| L | 39" (99cm) | 35" (89cm) | 43" (109cm) |
| XL | 43" (109cm) | 38" (97cm) | 47" (119cm) |
| 1X | 47" (119cm) | 42" (107cm) | 51" (129cm) |
| 2X | 52" (132cm) | 46" (117cm) | 56" (142cm) |
| 3X | 57" (145cm) | 50" (127cm) | 61" (155cm) |
| 4X | 62" (158cm) | 55" (140cm) | 66" (168cm) |
| 5X | 67" (170cm) | 60" (152cm) | 71" (180cm) |
Men's
| Size | Chest | Waist | Hips |
|---|---|---|---|
| XXS | 31" (78cm) | 26" (66cm) | 31" (78cm) |
| XS | 34" (86cm) | 28" (71cm) | 34" (86cm) |
| S | 37" (94cm) | 31" (78cm) | 37" (94cm) |
| M | 40" (102cm) | 34" (86cm) | 40" (102cm) |
| L | 43" (109cm) | 37" (94cm) | 43" (109cm) |
| XL | 46" (117cm) | 40" (102cm) | 45" (114cm) |
| 1X | 49" (124cm) | 44" (112cm) | 47" (119cm) |
| 2X | 52" (132cm) | 48" (122cm) | 49" (124cm) |
| 3X | 55" (140cm) | 52" (132cm) | 52" (132cm) |
| 4X | 58" (147cm) | 56" (142cm) | 55" (140cm) |
| 5X | 61" (155cm) | 60" (152cm) | 58" (147cm) |
Quick answers
- After checkout, you can download your pattern from the confirmation page, from the email we send, or anytime under Account → My Downloads using the same email you purchased with.
- Your files come in a .zip. It’s easiest to download on a computer, unzip, and you’ll see: Instructions, Letter/A4, A0, and a Projector file.
- Printing at home? Open the Letter/A4 PDF in Adobe Acrobat Reader and print at 100% (Actual Size), then check the test square.
- Prefer no paper? Use the Projector file. It includes a calibration layer so you can confirm scale before you cut.
- Need a big print? Send the A0 file to a local copyshop or an online printer.
- If you get stuck, email hello@lowlandkids.com and we'll be happy to help!
Downloads & accounts
How do I get my files?
What pattern files are included?
Can I download on my phone or tablet?
Projector sewing (quick start)
Do your patterns include projector files?
How do I check scale?
Any setup tips?
Print-at-home (Letter/A4)
Troubleshooting:
- If the whole pattern prints on a single page, you likely opened the wrong file (use Letter/A4, not A0 or Projector).
- If lines look fuzzy or misaligned, try “Print as image,” make sure your printer driver is up to date, and restart your computer.
Copyshop / A0
Layers (print only the sizes you need)
Sizing & skill level
What machines do I need?
Can I sell what I make?
Need help?
The pattern is great. I love patterns were I can choose the size to print. I made one pair with the gusset but didn’t feel it was needed so the rest I made without. My grandson is quite long so I easily added an inch to the 6-9 month pattern and they fit him perfectly.
Love the pattern. I made these for my grandson when he was 6 weeks and born 3 weeks early so fairly small. I used the 0-3 months size and elastic measurement. Unfortunately, they were too tight and waiting to get them back to fix.
Love the nap joggers. My favorite babypattern so far!
Love it. So cute and so beginner friendly. Only thing is the cuffs for the bottom of the pant seem tight on my chubby babies. (Twins)
Love it so much
Customers praised this sewing pattern as "easy to follow" and "beginner friendly" with one noting it's "the easiest most beautiful pattern I have ever sewn." The joggers offer excellent fit customization and work well for cloth diapers. However, some found cuffs tight on larger babies and sizing can run small, prompting customers to size up.
- 5 stars: 36 (97%)
- 4 stars: 1 (3%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
The pattern is great. I love patterns were I can choose the size to print. I made one pair with the gusset but didn’t feel it was needed so the rest I made without. My grandson is quite long so I easily added an inch to the 6-9 month pattern and they fit him perfectly.
Love the pattern. I made these for my grandson when he was 6 weeks and born 3 weeks early so fairly small. I used the 0-3 months size and elastic measurement. Unfortunately, they were too tight and waiting to get them back to fix.
It is a cute pattern.i like the yoke and it was easy to sew. I thought it it turned out good. I made this one without pockets but next time I will probably add the pockets
So ein tolles Schnittmuster. Ich war ganz überrascht, dass es so leicht ist zu nähen. Mein Sohn verlangt schon nach mehr neuen Nap Joggers:smiling_face_with_smiling_eyes_and_hand_covering_mouth::heart:️
These joggers were so fast and turned out adorable. The instructions were clear and concise! Thanks for another great pattern!
Love the nap joggers. My favorite babypattern so far!
Love it. So cute and so beginner friendly. Only thing is the cuffs for the bottom of the pant seem tight on my chubby babies. (Twins)
Love it so much
Perfect fit!
Cute details! Like it
Wow wow wow is all i have to say this is the easy most beautiful pattern I have ever sewn. Thank you so much for this amazing patterns love love all of them
Super easy to sew. The instructions are easy to follow and very detailed.
Eine sehr toller schnitt
Facile à faire même si je n’avais pas cousue depuis 23 ans! Beau style même sur bébé de 5 mois, c’est certain que je vais en refaire pour autre grandeur et les bébés dans la famille
How cute is this? Loved making the Joggers. Instructions are very well written and easy to follow!
I have made so many of these I've lost count. I love this pattern. So quick and easy.
Gorgeous pattern, great instructions! I love all the options, especially the back detail. I can use tiny pieces of printed fabric to really make these joggers look special. The fit is as described, more relaxed. The gusset adds space for my kiddos cloth diapers. The look especially awesome with the LLK baby snap shirt!
These were much easier than Id expected and were a really fun sew!
Easy to follow instructions and the pattern was easy to grade for my chunky babe.
Your patterns are sooo easy to follow!!!!
This pattern is great, the Nap Joggers are absolutely perfect for my cloth diapered little guy. The pattern options allow flexibility and ensure a great fit. I am a beginner and the instructions were so easy to follow. We will be making plenty more of these!
Great pattern, love the pocket detail but I will size up next time:)
It looks great, and the patterns works out just perfect! I simply love it!
Great pattern easy to sew
I bought this pattern as I liked the look of the style lines it had. I was super surprised and delighted with the variety of options it came with, as these weren't obvious to me from the listing. They are underselling themselves! I'd definitely recommend this pattern to others. I've made two pairs of pants as gifts and they've worked out great.
I love how simple these are to make, and the fit is lovely on my toddler. They also fit great over cloth diapers!
These are fast easy and adorable.
Geweldig patroon. Superblij mee.
Love it! Very
Love the pattern!
We love the nap jogger pattern. The fit is great for my skinny-legged guy :)
These joggers are so fun and quick! With the top it is such a fun set.
Love this pattern! Quick and comfy. I'm happy with the result.