Women's Lowland Joggers

$10.00
 

The long awaited Women's Lowland Joggers are now here! Now you can match your littles in some cozy joggers drafted for comfort and style. 

These joggers go from sizes XXS - 5XL tried and tested in all sizes. They have a slightly relaxed fit, large pockets, working drawstring, and a yoke on the back. 

With sewn in elastic, the waistband method on these joggers are little bit different than traditional encased elastic methods. If it's too intimidating you can always add a little to the band and do the encasing method. 

With adults sizing varying even more than children, please pay close attention to size chart, especially the inseam measurements and adjust length/width accordingly. Mixing sizes can seem a little intimidating but if you go off of the chart and adjust as it shows in the instructions you should be good to go! I also highly suggest making a muslin (a practice with cheaper fabric) before cutting into your pretty fabric. 

Pattern Type:
PDF - Letter, A0 (including a projector optimized page in the A0 file)

Includes Layered Pattern, Fabric/Notion Requirements, and Pictured Instructions

Skill Level:
Beginner - Anyone with a machine can make these joggers! 

Sizes & Fabric Quantity:
XXS - M: 1.5 Yards
M - XL: 2 Yards
XXL - 5XL: 2.5 Yards

Materials: 
* French terry knit fabric
* Rib knit for cuffs and waistband
* Grommets (optional)
* Drawstring
* 3" waistband elastic

Additional Sizes Examples and Pictures:
Click HERE

Additional Details:
Once payment has gone through you will be able to download your files immediately! You will also receive both a confirmation email and an email with a link to download your files. The confirmation email will give you the option to view your order where you can download your files. Lots of options! Be sure to check your promotions/spam/junk folders if the email with the file links doesn't come to your inbox.

Please don't share the file with anyone, though you are welcome to share a printed size with others. 

If you have any issues feel free to email hello@lowlandkids.com

Kids - Rompers/One piece swimsuits

Size Height Trunk Inseam Waist Hips
NB 19-21" (53cm) 24" (61cm) 6" (15cm) 14" (35cm) 15" (38cm)
0-3M 21-24" (61cm) 26" (66cm) 6.5" (16cm) 15" (38cm) 15.5" (39cm)
3-6M 24-26" (66cm) 27" (69cm) 7.5" (19cm) 15.5" (39cm) 16" (40cm)
6-9M 26-27" (69cm) 28" (71cm) 8.5" (21cm) 16.25" (41cm) 16.5" (42cm)
9-12M 27-29" (73cm) 29" (74cm) 10" (25cm) 16.75" (43cm) 17" (43cm)
12-18M 29-31" (78cm) 31" (79cm) 11.5" (29cm) 17" (43cm) 18" (46cm)
18-24M 31-33" (83cm) 33" (84cm) 12.25" (31cm) 18.5" (47cm) 18.5" (47cm)
2T 33-36" (91cm) 35" (89cm) 13" (33cm) 19.5" (49cm) 19.5" (49cm)
3T 36-39" (99cm) 37" (94cm) 14" (35cm) 20" (51cm) 21.5" (54cm)
4T 39-44" (112cm) 40" (102cm) 15.5" (39cm) 21" (53cm) 22.5" (57cm)
5T 44-50" (126cm) 41" (104cm) 17" (43cm) 21.5" (54cm) 23" (58cm)
6/7 48-52" (132cm) 43" (109cm) 18.5" (47cm) 22" (56cm) 24" (61cm)
7/8 50-56" (142cm) 45" (114cm) 20" (51cm) 22.5" (57cm) 25" (63cm)
8/9 54-58" (147cm) 47" (119cm) 21.5" (55cm) 23.25" (59cm) 26" (66cm)
9/10 56-62" (157cm) 49" (124cm) 23" (58cm) 24" (61cm) 27" (68cm)

Kids - Pants

Size Height Inseam Waist Hips
NB 19-21" 6" 14" 15"
0-3M 21-24" 6.5" 15" 15.5"
3-6M 24-26" 7.5" 15.5" 16"
6-9M 26-27" 8.5" 16.25" 16.5"
9-12M 27-29" 10" 16.75" 17"
12-18M 29-31" 11.5" 17" 18"
18-24M 31-33" 12.25" 18.5" 18.5"
2T 33-36" 13" 19.5" 19.5"
3T 36-39" 14" 20" 21.5"
4T 39-44" 15.5" 21" 22.5"
5T 44-50" 17" 21.5" 23"
6/7 48-52" 18.5" 22" 24"
7/8 50-56" 20" 22.5" 25"
8/9 54-58" 21.5" 23.25" 26"
9/10 56-62" 23" 24" 27"

Kids - Shorts/Tops/Dresses

Size Height Chest Waist Hips
NB 19-21" (53cm) 15" (38cm) 14" (35cm) 15" (28cm)
0-3M 21-24" (61cm) 16.5" (42cm) 15" (38cm) 15.5" (39cm)
3-6M 24-26" (66cm) 17" (43cm) 15.5" (39cm) 16" (40cm)
6-9M 26-27" (69cm) 17.5" (44cm) 16.25" (41cm) 16.5" (42cm)
9-12M 27-29" (73cm) 18" (46cm) 16.75" (43cm) 17" (43cm)
12-18M 29-31" (78cm) 18.5" (47cm) 17" (43cm) 18" (46cm)
18-24M 31-33" (83cm) 19.5" (49cm) 18.5" (47cm) 18.5" (47cm)
2T 33-36" (91cm) 21" (53cm) 19.5" (49cm) 19.5" (49cm)
3T 36-39" (99cm) 22" (56cm) 20" (51cm) 21.5" (54cm)
4T 39-44" (112cm) 23" (58cm) 21" (53cm) 22.5" (57cm)
5T 44-50" (126cm) 24" (61cm) 21.5" (54cm) 23" (58cm)
6/7 48-52" (132cm) 25" (63cm) 22" (56cm) 24" (61cm)
7/8 50-56" (142cm) 26.25" (66cm) 22.5" (57cm) 25" (63cm)
8/9 54-58" (147cm) 27.25" (69cm) 23.25" (59cm) 26" (66cm)
9/10 56-62" (156cm) 28.5" (71cm) 24" (61cm) 27" (68cm)

Youth

Size Height Chest Waist Hips Trunk
7 50" (127cm) 25" (64cm) 21" (54cm) 26" (66cm) 43" (109cm)
8 52" (132cm) 26" (66cm) 22" (56cm) 27" (69cm) 45" (114cm)
9 54" (137cm) 27" (68cm) 23" (58cm) 28" (71cm) 47" (119cm)
10 56" (142cm) 28" (71cm) 24" (61cm) 29" (74cm) 49" (124cm)
11 57" (145cm) 29" (74cm) 25" (64cm) 30" (76cm) 50" (127cm)
12 58" (147cm) 30" (76cm) 26" (66cm) 31" (79cm) 51" (130cm)
13 59" (149cm) 31" (78cm) 27" (69cm) 32" (81cm) 52" (132cm)
14 60" (152cm) 32" (81cm) 28" (71cm) 33" (84cm) 53" (135cm)
15 61" (155cm) 33" (84cm) 29" (74cm) 34" (86cm) 54" (137cm)
16 62" (158cm) 34" (86cm) 30" (76cm) 35" (89cm) 55" (140cm)
17 63" (160cm) 35" (89cm) 31" (79cm) 36" (92cm) 56" (142cm)
18 64" (163cm) 36" (92cm) 32" (81cm) 37" (94cm) 57" (145cm)

Women's

Size Bust Waist Hips
XXS 31" (79cm) 25" (64cm) 32" (81cm)
XS 33" (84cm) 27" (67cm) 35" (89cm)
S 35" (89cm) 29" (74cm) 37" (94cm)
M 37" (94cm) 32" (81cm) 40" (102cm)
L 39" (99cm) 35" (89cm) 43" (109cm)
XL 43" (109cm) 38" (97cm) 47" (119cm)
1X 47" (119cm) 42" (107cm) 51" (129cm)
2X 52" (132cm) 46" (117cm) 56" (142cm)
3X 57" (145cm) 50" (127cm) 61" (155cm)
4X 62" (158cm) 55" (140cm) 66" (168cm)
5X 67" (170cm) 60" (152cm) 71" (180cm)

Men's

Size Chest Waist Hips
XXS 31" (78cm) 26" (66cm) 31" (78cm)
XS 34" (86cm) 28" (71cm) 34" (86cm)
S 37" (94cm) 31" (78cm) 37" (94cm)
M 40" (102cm) 34" (86cm) 40" (102cm)
L 43" (109cm) 37" (94cm) 43" (109cm)
XL 46" (117cm) 40" (102cm) 45" (114cm)
1X 49" (124cm) 44" (112cm) 47" (119cm)
2X 52" (132cm) 48" (122cm) 49" (124cm)
3X 55" (140cm) 52" (132cm) 52" (132cm)
4X 58" (147cm) 56" (142cm) 55" (140cm)
5X 61" (155cm) 60" (152cm) 58" (147cm)
A quick note before you dive in: Our patterns include multiple files so you can sew the way you like—at home on a printer, at a copyshop (A0), or with a projector.

Quick answers

  • After checkout, you can download your pattern from the confirmation page, from the email we send, or anytime under Account → My Downloads using the same email you purchased with.
  • Your files come in a .zip. It’s easiest to download on a computer, unzip, and you’ll see: Instructions, Letter/A4, A0, and a Projector file.
  • Printing at home? Open the Letter/A4 PDF in Adobe Acrobat Reader and print at 100% (Actual Size), then check the test square.
  • Prefer no paper? Use the Projector file. It includes a calibration layer so you can confirm scale before you cut.
  • Need a big print? Send the A0 file to a local copyshop or an online printer.
  • If you get stuck, email hello@lowlandkids.com and we'll be happy to help!


Downloads & accounts


How do I get my files?
Right after payment you’ll see a download button on the confirmation page. We also email you links in your order confirmation email. And you can log in to our website any time and find everything under View Downloads.

What pattern files are included?
Four PDFs: Instructions, Letter/A4 (home printing), A0 (copyshop), and Projector.

Can I download on my phone or tablet?
Yes! Check out our Printing and Projector tips page for specific guidance.


Projector sewing (quick start)


Do your patterns include projector files?
Yes—our current catalog includes projector-optimized files for nearly all patterns. You’ll see “Projector” listed in each download.

How do I check scale?
Open the Projector file and turn on the calibration layer. Confirm the 1” / 2.5 cm squares measure correctly. If you move your projector or cutting surface, re-check before you cut.

Any setup tips?
Keep the text/markers layer visible. If labels look faint, check your PDF viewer’s accessibility settings and disable “replace document colors.” You can also enable the black background layer for higher contrast.


Print-at-home (Letter/A4)

1. Open the Letter/A4 PDF in Adobe Acrobat Reader.
2. In the print dialog, choose Actual Size (100%) and auto portrait/landscape.
3. Print the page with the test square first; measure to confirm scale.

Troubleshooting:
  • If the whole pattern prints on a single page, you likely opened the wrong file (use Letter/A4, not A0 or Projector).
  • If lines look fuzzy or misaligned, try “Print as image,” make sure your printer driver is up to date, and restart your computer.


Copyshop / A0

Download the A0 file and send it to a copyshop or an online service. Many sewists print a single master copy and trace sizes as needed.

Note that we protect our patterns by locking the pdf files to prevent editing in tools like Adobe Illustrator. In rare circumstances copy shops might use software that invisibly requests edit access and will show errors when attempting to open our files. 


Layers (print only the sizes you need)

All patterns include layers. Open the Layers panel in Acrobat Reader and hide sizes you don’t need. This keeps lines clear and makes grading between sizes easier.


Sizing & skill level

Each product page shows the skill level and links to the size chart. If measurements land between sizes, it’s common to use the width of one size and the length of another.


What machines do I need?

A regular sewing machine is all you need to start. A serger is optional but great for knit fabrics and tidy seams. A coverstitch is helpful for professional hems but not required.


Can I sell what I make?

Yes—items must be sewn by you personally. Mass production or outsourcing isn’t allowed. For manufacturing inquiries, email us.


Need help?

We’re happy to troubleshoot downloads, printing, or projector setup. Email hello@lowlandkids.com and include your order email and a screenshot of your issue if you can.
 

Customers praised these sewing pattern joggers as "super comfortable" with "perfect fit" and "easy to follow" instructions. Many made multiple pairs. The waistband technique received mixed feedback - some loved it while others found it challenging. Customers appreciated the huge pockets and quick sewing time, though some noted the waistband was too wide.

Pockets (positive)Instructions (positive)Pattern (positive)Fit (positive)Elastic (neutral)
  • 5 stars: 26 (79%)
  • 4 stars: 7 (21%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Ariele C.
So comfortable

Love these! Plan on making some more. I want a huge fan of how the waistband turned out; I think I will do casing on my next pair.

L
Lara B.
New favourite joggers

The pdf was easy to print and to assemble. Smooth and easy sewing. It was a little tricky to add the elastic but it looks good. I´m between size xs and s. Made xs with tapered legs and slightly longer cuffs. Skipped the drawstring. The fit is perfect. The comfiest joggers I ever had. Will definitley make more!

Z
Zuzanna B.
Womens joggers

Perfect fit and easy to sew!

J
Jane F.
Lovely, neat looking joggers

I really liked how these turned out. The pdf pattern was easy to print and assemble. The instructions were clear but I wasn’t absolutely sure that I’d sewn the pocket edgings on properly? Next time I make this pattern I might leave them off and sew the pockets a different way. I’ll definitely use the pattern again. I made the size as per my measurements and the fit is snug but ok. I’ve used a different jogger pattern in the past which turned out too baggy so I didn’t want to size up with this one. I made these in a fairly firm cotton jersey so they may be looser in a more drapey jersey, bamboo for instance. I have to confess that I didn’t make the waistband as per the instructions, opting for a yoga type waistband instead. They are super comfy though and I’m looking forward to wearing them soon.

L
Lisette N.
très beau patron hâte d

très beau patron hâte d essayé

D
Darelle T.
Simple pattern that goes together

Simple pattern that goes together well and looks great on, however I found the waistband measurement 2-3inches too wide which caused a lot of frustration on the waistband assembly

E
ELISABETH A.
Dear Shalayne This joggers is

Dear Shalayne This joggers is perfect. I really appreciate the tutorial and the pdf with its layers. :clap::clap::clap:

S
Shakiya H.
Lowland womens joggers

I love joggers and this pattern was meant for me. The binding was a little tricky for me, but I figured it out and my joggers turned out great for my first time. Definitely a great pattern! Practice makes perfection! 😁

T
Tammy M.
Add cutting lines for shorts

Add cutting lines for shorts and it would be perfect!!!!

V
Vanessa C.
Ce n’est pas la meilleure

Ce n’est pas la meilleure façon d’installer l’élastique que j’ai vu mais j’adore le pantalon et le fit !

M
Monica P.
Great joggers

I love these joggers! Such a quick easy sew and they fit perfectly! The pockets are huge, I did both ways but prefer rounded! The pattern and instructions are great, very easy to follow! I will definitely be making more!

M
Melissa H.
These fit great and were

These fit great and were straightforward to put together. The only issue I had was with the pocket binding -- I wasn't sure whether to cut the binding in the direction of the greatest stretch or not, and I wasn't clear on how to clean finish it on the inside of the pocket opening. I think you coverstitched yours, but the drama of switching between overlock and coverstitch on my machine made that unappealing. I worked it out. I love the waistline finish and the giant pockets -- so comfortable!

M
Melissa A.
Nice pattern, but wish the listing had more details.

They were good to sew up, projector file much appreciated! The rise seems pretty low, and I wish more information about the rise was listed online. Also, the 3" elastic was unexpected and I tried (failing) to get by combining two different elastics.

M
Marianne Jessiman-Perreault
Really happy with how my

Really happy with how my joggers turned out. I did an extra 1/2 inch tapering and that seemed perfect for me.

K
Katia
The waistband was difficult

I love these pants. She says in the instructions that her recommended method might be difficult, but I was up for a challenge. But I regret it! I’d did not turn out well. I feel like it could have been explained better. I will try encasing next time .

K
Kathryn D.
I absolutely loved these Joggers!

I absolutely loved these Joggers! They were simple to put together, and so flattering! The waistband is my favourite!!!

M
Melissa C.
Love these patterns SO much!!

Love these patterns SO much!!

D
Danielle D.
Love it and fit like

Love it and fit like a glove...

C
Chloe L.
Amazing pattern with easy to

Amazing pattern with easy to follow instructions, have already made three pairs!

l
laurie Potts
These joggers are really cute.

These joggers are really cute. I did struggle with the waist band, it was a new technique for me, it came out fine.

M
Maria Cabillan-Marasco
Love the fit!!

I love the cut, so comfortable and form fitting! Directions were clear and easy to follow. Had to modify patterns slightly for height (I'm 5'1) but they worked out perfect. Waistband was perfect fit and sits perfect on me

D
Denise G.
Perfect fit and comfort!

I love the kids joggers pattern and I love the pockets and the waistband detail on these women’s joggers. I knew it would make a great skirt I hacked the pattern to make a skirt. It was an easy hack and perfect for my customer. She wears it to work for UPS! I haven’t had a chance to use it doe myself but I plan to ASAP!!! Sorry I didn’t get any pictures:(

S
Sabri S.
love love

the directions were very easy to follow! fit was also true to size. my tester told me it’s more like a men’s medium than a women’s. I love the pattern! I would love a version that didn’t have the extra piece on the butt so they could work for me too.

R
Rebecca O.
La coupe est vraiment confortable,

La coupe est vraiment confortable, la seule chose que je vais changer pour le prochain est de faire la bande de taille avec un élastique de 2 pouces

J
Jennifer D.
I'm in love and will

I'm in love and will make many more pairs

C
Charmaine K.
Great Pattern! Looking forward to

Great Pattern! Looking forward to making this!

C
Caitlin L.
Fav joggers!

These are my favorite joggers by far! Such an easy pattern to follow and they fit perfectly! I’ve made several different pair so far and I’m sure I’ll be making more!

A
Alyssa M.
Love these

I have a made a few pairs out of different fabrics and they fit like a glove. It is so great to finally find patterns that fit perfectly. The instructions are so easy to follow and the waistband trick made all the difference for a professional looking waistband. These are such a quick sew, only look me an hour from cut to sew to done!

F
Fanie V.
I love it!!

I love it!!

B
Brittnie L.
I already have three pairs!

I love this pattern so much, I already have three pairs. I take one off to wash and still have two to choose from. Great fit, easy to follow directions. Can't have enough joggers!!!

M
Mary M.
Favorite joggers!

I’m an active wear addict. As a result, I have so many joggers, both store-bought and patterns. Hands down, these are my favorite. They fit perfectly and are the most comfortable pants I own. The pattern directions are clear and easy to follow, even for a novice sewist. Warning: when you make these, you’ll want to sew at least two pairs, so you’ll always have a pair to wear, even when one is in the laundry.

L
Laura H.
Super comfortable

Super comfortable fit and a relatively easy sew! Love my new isolation pants.

A
Alycia M.
Comfy chic

This was such a gratifying sew! I’ve made several pairs and have been living in them! Modern, comfy, and relatively easy to make :)